WOD 02/11/13: “Russian Gauntlet Run”

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WOD 02/11/13: “Russian Gauntlet Run”

Strength:
Deadlift 4 x 4
Conditioning:
“Russian Gauntlet Run”
3 Rounds For Time of:
400m Run
10 x KB Swings 24/16
25 x Sit Ups