WOD 12/3/15: “Strict Rules Apply!” March 15, 2015UncategorizedFrank Agresta Part A: Back Squats 6;4;2;6;4;2 (ascending) Part B: “Strict Rules Apply!” 12 min AMRAP of: 3 x Strict Pull Ups 6 x Slam Ball 20/10 9 x KB Goblet Squats 24/16