We have 4 athletes taking part I this event at CrossFit 224 in Airport West o Saturday!

Part A:

Clean Pull + Hang Power Clean + Hang Squat Clean – 20 mins to find heaviest weight

Part B: “Strictly Deadlift!”

10-9-8-7-6-5-4-3-2-1 For Time of:

Deadlift 120/85

Strict Dips