WOD 13/8/14: “8 Ball”

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Megs!

Part A:
Hang Power Cleans
4 x 5 AHAP

Part B:
Single Arm KB Horizontal Row
4 x 5 per arm

Part C:
“8 Ball”
8 min AMRAP of:
8 x Hang Snatch 45/30
8 x T2B