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WOD 14/10/14: “Grisabel!”

October 15, 2014UncategorizedFrank Agresta

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Part A:
Push Press
5 x 10 @ 60% of 90% 1RM

Part B:
“Grisabel!”
For Time, complete:
15 x Clean & Jerk 60/42.5
15 x Snatch 60/42.5

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← WOD 12/10/14: “Rich!” WOD 15/10/14: “Open WOD 12.1” →
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