WOD 14/1/15: “Cool Runnings!” January 15, 2015UncategorizedFrank Agresta Part A: 1 x Power Snatch to 2 x Hang Snatch to 1 x Overhead Squats 20 mins to find heaviest weight Part B: “Cool Runnings!” 24-18-12 For Time of: Deadlift 100/70 Dips Slam Ball 20/10