WOD 14/3/15: “Barbell Tabata!” March 15, 2015UncategorizedFrank Agresta Part A: Sumo Deadlift 20 mins to find a 1RM Part B: “Barbell Tabata!” (last performed 10/4/14) 16 alternating Rounds of 20 secs on, 10 secs off: Thrusters 40/30 Power Cleans 40/30