WOD 16/10/14: “Dumbbell Tasks” October 17, 2014UncategorizedFrank Agresta Part A: Deadlift 5 x 10 @ 60% of 90% 1RM Part B: “Dumbbell Tasks” 20-16-12-8 For Time of: Alternating DB Snatch 20/10 Box Jumps 24/20