“Super Saturday VIII”

With a 50 minute running clock, complete the following:

0:00 – 20:00

15 mins to find a 2RM TnG Power Snatch

20:00 – 40:00

800m Run Time Trial

Rest 3-5 mins

5 min AMRAP of Strict Pull Ups

Rest 3-5 mins

800m Run Time Trial

40:00 – 50:00

In pairs complete 7 min AMRAP of:

DB Burpees 20/10