WOD 20/2/14: “Russian Gauntlet Run” February 19, 2014UncategorizedFrank Agresta Part A: 7 mins to practice Push Ups, Dips & HSPU Part B: Front Squat @ 20X1 3; 2; 1; 3; 2; 1 Part C: “Russian Gauntlet Run” (last performed on 2/11/13) 3 Rounds For Time of: 400m Run 10 x KB Swings 24/16 25 x Sit Ups