WOD 21/12/13: Twelve Days of Christmas

Our very own take on the 12 days of Christmas workout!!! A reminder that we are striking up an end of year BBQ tomorrow so come along, bring some meat and enjoy catching up before Christmas!!! Tomorrow’s WOD requires Christmas dress so pull out the Santa hats and Elve’s outfits!!! Archie is way ahead of you as you can see from the pic above!!!

For Time:
1 x Snatch Grip Deadlift 40/25
2 x Power Snatch
3 x Overhead Squats
4 x Behind the Neck Press
5 x Pull Ups
6 x KTE
7 x HR Push Ups
8 x Sit Ups
9 x KB Swings 24/16
10 x Overhead Plate Lunges 20/10
11 x Plate Snatch 20/10
12 x Burpees