WOD 2/1/15: “GRKBR” January 5, 2015UncategorizedFrank Agresta Part A: Push Press 4 x 6, ascending Part B: KB Windmills 4 x 3 per side Part C: “GRKBR” 7 Rounds For Time of: 5 x HSPU 100m Run 10 x KB Swings 24/16 100m Run