WOD 22/5/14: “The Fraternity!’

peta

Peta snatching like a boss!!!

Part A:
Deadlift
3 x 5 @ 80-85% 1RM

Part B:
Renegade Rows
3 x 10

Part C:
“The Fraternity!”
12-9-6 For Time of:
Power Cleans 60/40
Burpee Box Jumps 24/20
Dips