WOD 23/10/14: “Open WOD 14.1”

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Odin-sponsored Loz!

Part A:
Deadlift
5 @ 55% of 90% 1RM
5 @ 62.5% of 90% 1RM
3 x 10 @ 67.5% of 90% 1RM

Part B:
“Open WOD 14.1”
10 min AMRAP of:
30 x Double Unders
15 x G2O 35/25