WOD 2/3/15: “Avatar”

chris p

Chris P. hitting the T2B in 15.1!

Part A:
1 x Squat Clean + 1 x Front Squat
5 Sets, ascending

Part B:
Handstand Shoulder Taps
5 x 6-12

Part C:
“Avatar”
8 min AMRAP of:
40 x Double Unders
20 x KB Swings 24/16
5 x Push Jerk 60/42.5