WOD 23/4/15: “Scissor Kick!” April 23, 2015UncategorizedFrank Agresta Part A: Deadlift 4 x 4, across Part B: EMOM for 5 mins of 3 x TnG Power Cleans 60/42.5 & 7 x Push Ups Part C: “Scissor Kick!” 22-16-10 For Time of: Push Jerks 42.5/30 T2B