WOD 26/6/14: “Snurpeeumps!” June 25, 2014UncategorizedFrank Agresta Get down and learn your Oly Lifts from this man of steel! Part A: Snatch 5 x 3, same weight across all sets Part B: KB Windmills 5 x 3 per side Part C: “Snurpeeumps!” 5 min AMRAP of: 5 x Power Snatch 40/25 5 x Burpee Box Jumps 24/20