WOD 28/10/14: “Elizabeth” October 29, 2014UncategorizedFrank Agresta Part A: Push Press 5 @ 50% of 90% 1RM 3 @ 60% of 90% 1RM 1 @ 70% of 90% 1RM AMRAP @ 75% of 90% 1RM Part B: “Elizabeth” 21-15-9 For Time of: Cleans 60/42.5 Dips