WOD 28/6/14: “Stop Stopping Me!”

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Bench Press Friday at CFT!!!

Part A:
Squat Cleans
5 x 3, same weight across all sets

Part B:
“Stop Stopping Me!”
For Time, complete:
50 x Plate Snatch 25/15
25 x HSPU
50 x Plate Snatch 25/15

EMOM after the first minute, perform 5 x Burpees