Female champion, Jenna Lenich!

Part A:

Competition & Performance:
Squat Clean 7 x 3, ascending
Fitness:
Power Clean 7 x 5, across
Part B: “So Simple!”

Competition & Performance:
4 min AMRAP of:
Double Unders

(Every time you break, complete 5 x Burpees)

Fitness:

4 min AMRAP of:

Single Unders

(Every time you break, complete 5 x Burpees)