WOD 29/115: “What a Thrip!” January 30, 2015UncategorizedFrank Agresta C’mon sign up, you know you want to!!! Part A: Back Squats 5 x 3, ascending Part B: L-Sits 5 x max time Part C: “What a Thrip!” 4 Rounds For Time of: 9 x Thrusters 50/35 7 x Dips