Part A:
EMOM for 7 mins
3 x Touch & Go Snatch
6 x Burpees

Part B:
15 mins to complete 6 x 2 Pendlay Rows (heavier than last week)

Part C:
“Open WOD 11.1”
10 min AMRAP of
30 x Double Unders
15 x Power Snatch 35/25