Male runner up, Jarryd Godino!
Part A:
All Levels:
Snatch Grip Deadlift 4 x 6, across
Part B: “Blood Rush!”
Competition:
With a 10 minute running clock, complete
4 Rounds of
4 x Squat Cleans 102.5/70
10 x T2B
In remaining time, complete AMRAP of HSPU
Performance:
With a 10 minute running clock, complete
4 Rounds of
4 x Squat Cleans 70/47.5
10 x T2B
In remaining time, complete AMRAP of HSPU
Fitness:
With a 10 min running clock, complete:
4 Rounds of
8 x Power Cleans 42.5/30
14 x HKR
In remaining time, complete AMRAP of Pike Push Ups