WOD 4/3/14: “Technical Support!” March 3, 2014UncategorizedFrank Agresta Member of the Month for February, Tania! Part A: AMRAP in 5 mins of Double Unders Part B: Strict Press 3 x 5 Part C: “Technical Support!” 8 min AMRAP of: 10 x KB Snatch 24/16 (5 x per arm) 10 x Dips 10 x Pistols (5 x per leg)