WOD 5/11/14: “Chuck Taylor!”

IMG_0157.JPG

Part A:
Deadlift
5 x 5, same weight across

Part B:
HSPU
5 x max reps

Part C:
“Chuck Taylor!”
18-12-6 For Time of:
Hang Squat Snatch 40/25
KB Deficit Push Ups
Sit Ups