WOD 5/3/14: “Elevator!” March 4, 2014UncategorizedFrank Agresta Part A: EMOM for 6 mins: Power Clean & Push Jerk x 3 + 1 Part B: Deadlift Find a 2RM Part C: “Elevator!” 3 Rounds For Time of: 20 x Deadlift 70/50 20 x KB Deficit Push Ups 100m Run