WOD 6/1/14: “3, 2, 1 and again!”

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Part A:
Strict Press
3 x 5

Part B:
Strict Pull Ups
3 x 5-10

Part C:
“3,2,1 and again!”
3-2-1-3-2-1 For Time of:
Squat Cleans 90/60
Strict HSPU
Bar Muscle Ups