WOD 7/10/14: “Ten’s Machine!” October 7, 2014UncategorizedFrank Agresta Part A: Push Jerk to Split Jerk 20 mins to find heaviest weight Part B: Hollow Holds 5 x 45 secs Part C: “Ten’s Machine!” 10 Rounds For Time of: 200m Run 7 x C2B Pull Ups