WOD 9/10/14: “The Daily Grind!”

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Part A:
Strict Press
5 x 3 AHAP

Part B:
T2B
5 x max reps

Part C:
“The Daily Grind!”
For Time:
500m Row
50 x H2H KB Swings 24/16
30 x Alternating DB Snatch 20/10
15 x HSPU