WOD 9/2/14: “Open WOD 14.2”

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Part A:
12 mins to find a 2RM Front Squat from the ground

Part B:
8 mins to find a 5RM Thruster from the ground

Part C:
“Open WOD 14.2”
0:00-3:00
2 Rounds of:
10 x Overhead Squats 42.5/30
10 x C2B Pull Ups

3:00-6:00
2 Rounds of:
12 x OHS
12 x C2B

6:00-9:00
2 Rounds of:
14 x OHS
14 x C2B

And so on…