WOD 10/4/15: “Multiple Mini’s”

  

Mini Me!!!

Part A:

Front Squats 3 x 3 (3 sec pause at bottom)

Part B:

EMOM for 8 mins of:

5 x TnG Power Cleans 60/42.5 (odd) & 7 x Pull Ups (even)

Part C: “Multiple Mini’s!”

2 min AMRAP of Box Jumps 24/20

Rest 30 secs

2 min AMRAP of Push Ups

Rest 30 secs

2 min AMRAP of Pistols

Rest 30 secs

2 min AMRAP of Alt DB Snatch 20/10