WOD 11/6/14: “Archie”

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Coach Dave & Archie!!!

Part A:
Hang Squat Cleans
20 mins to find a 2RM

Part B:
HSPU
3 x max reps

Part C:
“Archie”
10 min AMRAP of:
19 x Push Ups
19 x OH Walking Lunges 20/10
19 x KB Swings 24/16