WOD 11/7/14: “Sandstorm!”

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Part A:
Front Squat
5 x 5 @ 85% 1RM

Part B:
Dips
5 x max reps

Part C:
“Sandstorm!”
For Time, complete 15-12-9-6-3 of:
Shoulder to Overhead 40/25
Med Ball Squat Cleans 10/8