Useful recipe video for those of you undertaking the Clean Living Challenge!

Part A:
1 x Snatch + 2 x Overhead Squats
5 Sets @ 75-80% Snatch 1RM

Part B:
HSPU or Wall Walks
5 x 5-10

Part C:
“Flyer!”
4 Rounds For Time of:
10 x KB Swings 24/16
60 x Double Unders
200m Run