WOD 14/4/15: “Geronimo!”

  

Back in stock!!!

Part A:

Double KB Clean & Jerk 5 x 5-10

Part A:

EMOM for 8 mins of 1 x Power Snatch @ 85% 1RM

Part C: “Geronimo!”

8 min AMRAP of:

400m Run

5 x Thrusters 42.5/30

20 x Lateral Jumps Over the Bar