Part A:
Pull Ups
3 x 12

Part B:
Clean & Jerk
3 (+1) @ 60% 1RM
3 (+1) @ 70% 1RM
3 (+1) @ 80% 1RM
2 (+1) @ 85% 1RM

Part C:
“Anti Establishment”
For Time, complete 18-12-6 of:
Thrusters 50/35
Box Jumps