WOD 15/7/14: “Kind of Helen, but not…” July 14, 2014UncategorizedFrank Agresta Part A: Strict Press 25 mins to find a heavy triple Part B: Strict T2B 3 x 5-10 Part C: “Kind of Helen, but not…” 3 Rounds For Time of: 400m Run 21 x Deadlift 70/50 12 x T2B