“The 80’s!”

In pairs, complete the following:

1 min AMRAP of:
Squat Cleans 60/40

REST 30 secs

9 min AMRAP of:
5 x Wall Balls each 10/6
7 x Burpees each
9 x Sit Ups each

REST 1 MIN

8 min AMRAP of:
100m Run together
21 x KB Swings each 24/16
12 x Pull Ups each

REST 30 secs

4 min AMRAP of:
4 x Clap Push Ups each
8 x Air Squats each