Part A:
Power Snatch to Behind the Neck Press to Overhead Squat
2; 2; 2; 2

Part B:
Power Clean to Front Squat to Jerk
2; 2; 2; 2

Part C:
“Tabata This!”
8 Rounds of 20 secs on / 10 secs off of Squats
8 Rounds of 20/10 Push Ups
8 Rounds of 20/10 Sit Ups
8 Rounds of 20/10 Pull Ups