WOD 20/2/14: “OMG!” February 22, 2015UncategorizedFrank Agresta Part A: Snatch Grip Deadlift 5 x 3, ascending Part B: EMOM for 6 mins of: 7 x TnG Power Snatch 42.5/30 Part C: “OMG!” With a 7 minute running clock: First complete 4 rounds of Cindy, then in remaining time complete AMRAP of Wall Balls 10/6