Super Saturday IX

With a 50 minute running clock, complete the following:

0:00 – 20:00

15 mins to find a Back Squat 8RM

20:00 – 35:00

8 – 10 x 50m Farmers Walks

35:00 – 50:00

In pairs, complete 10 min AMRAP of:

5 x DB Thrusters each 20/10

10 x Plate Snatch each 20/10

15 x Double Unders each