WOD 23/1/15: “The Edge!”

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Leesa a.k.a “The Wodinator”!

Part A:
Strict Press
20 mins to find a 2RM

Part B:
TGU
3 x 2 per arm

Part C:
“The Edge!”
For Time, complete:
60 x Walking Lunges
50 x Sit Ups
40 x KB Swings 24/16
300m Run
20 x Plate Snatch 20/10
10 x HSPU