WOD 24/10/14: “Tricky Tabata!” October 26, 2014UncategorizedFrank Agresta Part A: Bench Press 5 @ 55% of 90% 1RM 5 @ 62.5% of 90% 1RM 3 x 10 @ 67.5% of 90% 1RM Part B: Weighted Pull Ups 5 x 5 Part C: “Tricky Tabata!” 4 x 20/10 of HSPU 4 x 20/10 of Pistols 4 x 20/10 of T2B 4 x 20/10 of KB Snatch 24/16