Watch and learn from the fittest man on Earth posting a ridiculous score on 14.4!

Part A:
EMOM for 5 mins
10 x Front Squats from the ground

Part B:
B1) Deadlift 4 x 5
B2)TGU 4 x 2 per arm

Part C:
“CrossFit Soccer!!!”
2 Rounds For Time of:
45 x Double Unders
11 x Clean & Jerk 65/45
4 x Bar Muscle Ups