WOD 26/8/14: “Kriss Kross!” August 25, 2014UncategorizedFrank Agresta Loz taking out first place at the Moorabbin MegaBowl over the weekend! Part A: Clean & Jerk 5 x (2+1) AHAP Part B: “Kriss Kross!” 21-18-15-12-9-6-3 For Time of: Overhead Squats 35/25 Box Jump Overs 24/20