WOD 28/10/13 October 27, 2013UncategorizedFrank Agresta WOD 28/10/13 Strength: Back Squat 4 x 4 Conditioning: “Barbell Burpee Box Jump Complex” 10 min AMRAP of: 10 x Deadlift 50/35 10 x Power Cleans 50/35 10 x Burpee Box Jumps