WOD 28/11/13: “Clock Watch!”
Strength
Snatch 5 x 3
Conditioning
“Clock Watch” (last completed 24/9/13)
10 min running clock:
30 x toes to bar
60 x double unders
In remaining time, complete AMRAP of power cleans 50/35
30 x toes to bar
60 x double unders
In remaining time, complete AMRAP of power cleans 50/35