WOD 28/5/14: “Step Into Turmoil!” May 27, 2014UncategorizedFrank Agresta Amanda!!! Part A: Squat cleans 20 mins to find a 3RM Part B: HSPU 3 x 5-10 Part C: “Step Into Turmoil!” For Time, complete 4 Rounds of: 200m Run 20 x KB Swings 24/16 20 x Single KB Step Ups 24/20