Part A:
1 x Squat Clean @ 80% 1RM
10 Rounds, 15 mins to complete

Part B:
“Glass Half Full!”
11 min AMRAP of:
3 x Power Cleans 70/45
3 x Burpees
3 x 10m Shuttle Runs
6 x Power Cleans
6 x Burpees
6 x 10m Shuttle Runs
9 x Power Cleans
9 x Burpees
9 x 10m Shuttle Runs
And so on…