WOD 3/4/14: “Hang Man” April 2, 2014UncategorizedFrank Agresta Suze on her way to completing 14.5!!! Part A: EMOM for 5 mins of 10 x Touch & Go Deadlift Part B: Front Squat @ 10X1 4 x 5 Part C: “Hang Man” (last performed 18/11/13) 3 Rounds For Time of: 10 x Hang Power Snatch 45/30 20 x Box Jumps 24/20